4 Grenfell Drive, Corner Brook, NL
Corner Brook: 632-2266

Warm-Up for an Awesome Day on Sled!

We finally have enough snow for groomers to condition trails in and around Western Newfoundland – Hurrah! Before heading out on sled, it’s a great idea to warm up your muscles and joints for the vigorous workout you may have planned. Trust us; your body will thank you! Low Back / Abdominal Strengthener One of […]


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What is Osteopathy?

Osteopathy is the fastest-growing practice in the Canadian medical field. Recognizing that the body is self-healing, Osteopathic Manual Practioners (OMPs) spend four years, and 1210 hours training to learn about the body’s structure, function and ability to self-regulate. Osteopathy is a hands-on approach used by OMPs to diagnose, treat, and prevent a wide range of […]

What is Osteopathy?

Osteopathy is the fastest-growing practice in the Canadian medical field. Recognizing that the body is self-healing, Osteopathic Manual Practioners (OMPs) spend four years, and 1210 hours training to learn about the body’s structure, function and ability to self-regulate. Osteopathy is a hands-on approach used by OMPs to diagnose, treat, and prevent a wide range of […]

Laser focus on your health!

Our Registered Massage Therapist (RMT), and Osteopathic Manual Practitioner (OMP), Dan Sheppard, has an exciting option for further treating your aches and pains: laser therapy! He is a trained BioFlex(TM) technician, and has been using this therapy for a number of years. He can utilize this treatment modality as a part of your approved massage […]


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To all our valued Clients, Health and Performance Centre is serious about protecting our patients and staff. We are following public health recommendations set in place by the Centre for Disease Control (CDC) and have put preventative measures in place surrounding the Coronavirus Disease (COVID-19) pandemic. We have increased our sanitizing efforts, designated hand washing […]


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Health FIT

Health FIT Health FIT is the collaboration between a physiotherapist, dietitian and kinesiologist to provide the most effective healthy lifestyle management programs for individuals. Each program includes a full assessment of an individual’s physical condition, customized healthwise plan and monitoring for a 12 week period. Diabetes FIT This 12 week program is designed to help […]

Occupational Therapy

Corner Brook Occupational Therapy Our Corner Brook Occupational Therapy department works closely with the multidisciplinary healthcare team. The Occupational Therapist is an important profession in assisting return to activities of daily living following an injury, when living with an illness, or as one progresses through the natural aging process. Adrienne Oliver has experience in many […]


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Massage Therapy

Find relief for many conditions with a session of Massage therapy in our Corner Brook location. Massage Therapy is an intervention provided by a registered health professional involving a range of techniques to manipulate the soft tissues and joints of the body. We presently offer this treatment as a stand-alone option or in combination with […]


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Physiotherapy

Our Corner Brook Physiotherapy department operates within in the largest network of Physiotherapists in the region.  As part of a larger group of Physiotherapists we offer a collaborative model of care so that patients can get the best approach possible, which really means patients get better faster. At our Corner Brook clinic patients also experience […]